Rebound Together.
From Wherever You Are.
Live rebounding classes led by Rachel and her instructors, streamed directly to your home. Real coaching. Real community. A real class on your schedule, without leaving your living room.
Classes available daily · All fitness levels welcome · No camera required
There's Something Different About a Live Class.
And I think you already know what it is.
A personal message from Rachel.
Hi, I'm Rachel.
If you've tried working out at home before and struggled to stay consistent, I want you to hear this:
It probably wasn't your discipline that was the problem.
It was the absence of something to show up for.
That's what live classes provide, a real class, at a real time, with real people jumping alongside you from across the country, and the world. When the music starts, and I see those names pop up in the chat, something shifts. There's an energy in a live class that a recorded workout simply cannot replicate.
You don't have to be fit.
You don't have to be ready.
You don't even have to turn your camera on.
You just have to show up.
And I promise you, showing up is the hardest part.
After that, the music and the movement take over.
I've been teaching live classes for [6 years?], and every single time, I am still moved by what happens when people decide to jump together.
I'd love for you to find out why.
What Is Rebounding?
If you're new to rebounding, you're in for a wonderful surprise.
Rebounding is a form of exercise performed on a fitness trampoline, often called a rebounder. But don't let the simplicity fool you. This joyful movement has the power to strengthen your body, boost your energy, and completely change the way you feel about exercise.
Unlike workouts that leave your joints feeling sore and overworked, rebounding creates a supportive surface that absorbs impact while still giving you an incredible full-body workout. Every jump engages your muscles, challenges your balance, strengthens your core, and gets your heart pumping, all in a way that feels playful, freeing, and genuinely fun.
That's exactly why people stick with it.
Why Is It Different from Other Workouts?
Most cardio sends impact straight through your knees, hips, and back. Rebounding changes that. At the peak of each bounce, your body experiences a brief moment of reduced gravity. On the way down, the flexible mat absorbs the force instead of your joints. The result is a workout that feels gentler than running, but simultaneously challenges your muscles, your cardiovascular system, and your lymphatic circulation.
For women over 40 especially, this distinction matters. You can build real strength and endurance without the inflammation and joint stress that makes most high-impact cardio unsustainable long-term.
What Can Rebounding Help With?
Cardiovascular health and endurance
Strength and muscle tone
Balance and coordination
Core stability
Healthy lymphatic circulation
Joint-friendly, low-impact movement
Increased daily energy and vitality
Greater confidence in your body and daily life
Why Radical Rebounding Live Classes Are Different
What makes Radical Rebounding live classes different is the instructor in the room with you.
Rachel and her instructors don't just demonstrate the moves, they coach, encourage, and read the room. When you need a modification, it's offered. When you need motivation, it's there. When the class is hard, you're not grinding through it by yourself.
You're bouncing with a community of people who showed up for the same reason you did.
That's what keeps people coming back.
Why People Fall in Love with Rebounding
Most workouts ask your body to absorb impact. Rebounding works with your body instead. But what our members love most isn't what happens during the workout. It's how they feel afterward.
Better Balance
Improve coordination and physical confidence at every age, especially important and achievable after 40.
More Energy
Feel revitalized and energized throughout your entire day, not wiped out like traditional cardio tends to leave you.
Stronger Body
Build real strength, stability, and endurance without punishing your joints. Feel it in everyday moments.
More Joy
Rediscover movement that feels fun instead of forced. This is the workout you'll actually keep doing.
One of the things I love most about Radical Rebounding is that there isn't a "typical" member.
Some people are taking their very first fitness class.
Others are returning to exercise after years away.
Some want more energy.
Some want more strength.
Anyone can be Radical.
You Don't Have to Be Fit to Start.
You Just Have to Start.
✓ 300+ on-demand workouts
✓ No schedule
✓ Beginner-friendly
✓ Jump at your own pace
"Absolutely amazingly perfect!!!!!" — Angela H
Feel the Difference in 7 Days
$39.97 $19.97 / month
Imagine How You'll Feel 30 Days From Now
Imagine waking up with more energy.
Feeling stronger when you climb the stairs.
Feeling more confident in your body.
Feeling proud that you finally started.
Transformation doesn't happen overnight.
But it does happen one jump at a time.
And every Radical member started exactly where you are right now.
Meet the Radical Community
Thousands of people around the world have discovered that fitness doesn't have to be miserable.
It can be uplifting.
Encouraging.
Fun.
Life-giving.
ONLINE VIDEO MEMBERSHIP
Your Movement. Your Rhythm. Your Schedule.
Your First Week Is Simple
STEP 1
Start your membership.
STEP 2
Choose a beginner-friendly class.
STEP 3
Jump at your own pace.
STEP 4
Celebrate your progress.
EMPHASIS
No pressure.
No perfection.
Just progress.
You Don't Have to Be Fit to Start.
You Just Have to Start.
✓ 300+ on-demand workouts
✓ No schedule
✓ Beginner-friendly
✓ Jump at your own pace
"Absolutely amazingly perfect!!!!!" — Angela H
Feel the Difference in 7 Days
$39.97 $19.97 / month
Questions? We've Got Answers.
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Yes.
You can manage your membership at any time, and there are no long-term commitments required.
We're confident you'll love how you feel, but we want you to stay because it's right for you—not because you're locked into a contract.
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Not at all. Many of our members take their very first fitness class with Radical Rebounding.
Our beginner-friendly programs are designed to help you learn at your own pace, build confidence, and feel successful from day one. You don't have to be fit to start—you simply have to start.
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Any quality fitness rebounder can work for our classes. If you don't already own one, we'll provide guidance and recommendations to help you choose the right rebounder for your goals and budget.
The most important thing is getting started—not having the "perfect" equipment.
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We recommend starting with 3–5 classes per week and listening to your body along the way.
Some members jump for just 10–15 minutes a day, while others enjoy longer workouts. Consistency matters more than intensity. Small steps add up to big results over time.
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Absolutely.
In fact, many of our members begin with little or no exercise experience. Our library includes beginner programs specifically designed to help you learn the fundamentals, improve your confidence, and progress safely.
You can go at your own pace every step of the way.
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Yes. Rebounding is widely known as a low-impact form of exercise because the rebounder helps absorb much of the force that would normally travel through your joints during traditional workouts.
Many people choose rebounding because it feels gentler on the knees, hips, and back while still providing an effective full-body workout.
As always, consult your healthcare provider regarding your individual health needs.
Your Future Self Will Thank You
The hardest part is deciding to begin.
The good news?
You don't have to do it alone.
Join thousands of people who are reclaiming their energy, strength, health, and joy through Radical Rebounding.
We can't wait to welcome you.
Your journey starts with a single jump.
I Am Radical — Our Featured 30-Day Challenge
What if you didn’t need to become someone new…
What if you just needed to reconnect with who you already are?
The I Am Radical Challenge is a guided 30-day journey of movement, mindset, and identity.
You’ll build strength.
You’ll build consistency.
And most importantly—you’ll change the way you see yourself.
Because this isn’t about chasing results.
It’s about realizing:
You already have what you’re looking for.
What Our Members Are Saying
“The benefits are endless. Radical Rebounding is the best workout I’ve ever done AND the most fun!!”
— Kara R.
“Honestly I’ve never experienced a more welcoming, encouraging and loving environment.”
— Bekah B.
“I see a dramatic change in my health, and weight! My body feels more toned and I feel more energized!”
— Jaliza G.
“This is the only workout you need to do to build strength, flexibility, cardio, and coordination.”
— Hen K.
