Jump With Us
Live From Home
MOVE. JUMP. FEEL RADICAL.
Radical Rebounding is a science-based mini-trampoline workout designed to improve lymphatic health, build strength, and deliver a powerful low-impact cardio experience at home or in studio.
Join Live From Home
Jump with us in real time.
Live coach
Group energy
You show up, you finish
“I’ve never experienced a more welcoming, encouraging and loving environment.” — Bekah B.
Work Out Anytime
Press play whenever you want.
“Absolutely amazingly perfect!!!!!”—Angela H
$39.97 $19.97 / month
50%OFF for 1 Year!
Join Us In Studio
Come jump with us in person.
Welcome, beautiful soul
Move Your Body. Lift Your Spirit. Change Your Life.
This is where movement feels good again.
You don’t have to push harder. You just have to start.
Live just feels different
Your Front-Row Seat to the Radical Community.
If you thrive on energy, accountability, and real-time connection, Livestream is your Radical home.
Join me and the Radical Rebounding Sedona team live for high-vibe classes that build strength, detox your body, elevate your mood, and root you back into your inner power — all while moving with a global community that lifts you higher.
Benefits of Livestream
Real-time coaching, motivation, and energy
A daily schedule that helps you stay consistent
Deep community connection and the feeling of being in the room
A safe, welcoming space to show up exactly as you are
Who Livestream Is For
You thrive with connection and accountability
You love the energy of live group classes
You want structure and consistency
You want community, support, and a Radical cheer squad
You’re ready for a full mind-body transformation
What Livestream Helps You Achieve
A sustainable exercise habit rooted in joy
Strength, stamina, coordination, and mobility
Enhanced lymphatic flow and detox
Improved mental clarity and emotional well-being
A deeply uplifting, consistent self-care practice
WHY JUMP INSTEAD OF RUN?
What Is Rebounding Fitness?
Low-impact cardio using a mini trampoline
Engages 400+ muscles per session
Improves circulation and lymphatic movement
Burns calories without joint stress
Rebounding vs Running
Rebounding
Joint-friendly
Full-body activation
Shorter workouts
Fun + rhythmic
Running
High impact
Lower-body dominant
Longer sessions
Repetitive
ONLINE VIDEO MEMBERSHIP
Your Movement. Your Rhythm. Your Schedule.
If you want maximum freedom and flexibility, the Video On Demand library is perfect for you.
Choose from hundreds of Radical Rebounding workouts — from quick 5-minute resets to full-body burners — available anytime, anywhere.
Benefits of Video On Demand
Unlimited access to 300+ rebounding videos
Move whenever it fits your life
Choose your CHALLENGE by mood, length, or intensity (See more)
Perfect for busy schedules or on-the-go lifestyles
Endless variety to keep your practice inspired and fun
Who VOD Is For
You prefer to move on your own time
Your schedule is unpredictable
You like choosing the exact class you need
You want a huge library of options
What VOD Helps You Achieve
Flexible, self-paced consistency
Strength and lymphatic health
Better mood, better energy, better focus
Accessible movement that meets you where you are
Video On Demand Only
$39.97 $19.97 / month
50%OFF for 1 Year!
Feel called to share this?
Radical Rebounding isn’t just a workout—it’s something people feel.
And at some point, you might notice…
you want to share that feeling with others.
What this can become:
Help others feel stronger, lighter, and more alive
Lead classes in your community or online
Create something that’s truly your own
Grow your confidence as a guide and leader
You don’t have to have it all figured out.
You just have to be willing to start.
Radically Grateful
A 366-Day Rebounding Journal
Your bounce doesn’t end when you step off the rebounder.
Radically Grateful is the daily practice that helps you integrate strength, gratitude, and self-mastery—on and off the mat.
This journal is your grounding force.
Your reflection space.
Your reminder that consistency creates transformation.
Designed to support your Radical Rebounding practice, each day invites you to slow down, tune in, and build the inner strength that fuels lasting change.
Why Radical Rebounding Works
Science-backed. Soul-boosting. Body-loving.
Radical Rebounding isn’t just exercise — it’s a full-body system reset.
The Science:
Lymphatic Drainage: Rebounding is one of the most effective ways to flush the lymphatic system, support detox, and boost immunity.
Low Impact, High Results: You get a powerful workout with virtually zero joint stress.
Cellular Health: The up-and-down motion creates a unique “cellular massage” that improves circulation, oxygenation, and energy.
Mood Elevation: The rhythmic movement boosts serotonin, endorphins, dopamine and emotional clarity.
Stronger Core + Balance: Every bounce strengthens the core, improves posture, and activates stabilizing muscles.
The Soul:
Rebounding feels like freedom.
It reconnects you with joy, inner love, and the version of you that believes in possibility.
What Our Members Are Saying
“In three months of Radical Rebounding I see strength in my body that I have never seen in years of strength training. I have energy beyond what any cardio has given me. And, for the first time in forever, intensely moving my body doesn't sap my energy for the day or leave me sore and in pain like everything else I have ever done.
Be kind to yourself and give your body and soul the gift of rebounding with Rachel. It just might change your life.”
— Elizabeth M.
“The benefits are endless. Radical Rebounding is the best workout I’ve ever done AND the most fun!!”
— Kara R.
“Honestly I’ve never experienced a more welcoming, encouraging and loving environment.”
— Bekah B.
“I see a dramatic change in my health, and weight! My body feels more toned and I feel more energized!”
— Jaliza G.
“This is the only workout you need to do to build strength, flexibility, cardio, and coordination.”
— Hen K.
“WHAT IS THE BEST TRAMPOLINE?”
At Radical Rebounding we settle for nothing less than the best in our Bounce.
That is why all of our videos and workouts are POWERED BY JUMPSPORT.
Save Money on the world’s best mini trampoline AKA Rebounder by ordering now from the Rad Store!
The BEST Fitness Trampoline Workout
Exercise at home or in studio with Radical Rebounding.
Find your inner love and unleash your potential
Passion. Purpose. Play.
The Most Effective and Efficient Form of Exercise Available
Transform Your Mind, Body and Soul With High Intensity Trampoline Classes
Find Your Inner Love on the Rebound
How to boost your energy and circulation on the mini trampoline.
5 minute quick weight loss, Radical style
Just bounce to this 10 Minute workout for increased energy and radical abs. Feel your best everyday and find your love on the rebound.
JOIN THE RAD CREW LIVE IN PERSON IN SEDONA
Or Stream Live & Bring the Studio Energy Anywhere in the World!
More Testimonials
Hi Rachel ! This is Marie. I wanted to tell you how much I am enjoying rebounding ! I also wanted to thank you for your inspiration to try this. I researched its effectiveness in detoxification and immune lymph boosting. But I was pleasantly surprised at the best part of rebounding for me…joy!
– Marie
I have been rebounding for a few weeks now and I absolutely love it. I am an exercise junkie and have tried almost every sport out there. Rebounding is so much fun and effortless. Rachel makes it not just an incredible workout but an amazing experience! From the uplifting music to opening your heart chakra at the end I can’t get enough. It is my absolute new favorite thing to do and every time I take her class I always have a great rest of my day! I couldn’t recommend Radical Rebounding more! Rachel is the BEST!!!❤️
– Stephanie Larsen
Hi Rachel, thank you for your thoughtful voicemail. You are top shelf and your class was well planned and executed. Your positive attitude is laser focused and you make people think about other people and peace. You’re a top shelf trainer and coach.
– Anonymous
Rachel’s class helps me feel good all day. What better way to start than laughing with others, jumping, cleaning lymph, building strength, and oxygenating the body? You can’t put that in a coffee cup.
– Suzy
Rachel is what makes rebounding a fun, engaging, and an uplifting experience. When I first started rebounding with her, I was experiencing postpartum anxiety, had little energy, and bad posture. I have now been rebounding with Rachel for almost two months and I can honestly say, that my postpartum anxiety has decreased significantly, my posture has improved, and I have energy! But what has truly made a lasting impact on me is the energy she brings to her practice. The space she holds for you to be your authentic self, with encouragement and lack of judgment has been instrumental in moving towards the mental and physical well being that I seek. Thank you Rachel! You are a gem!
-Yami