Absolutely YES!

Most people watch the Rad Crew videos on their TV. Here’s how.

Method 1: Casting (Recommended)
This uses your phone or tablet as a remote to send the video to the TV. 

1. Play Video: Start playing a video in the Rad Crew browser app on your phone/tablet.

2. Tap Cast Icon: Look for the Chromecast (a square with Wi-Fi waves) or AirPlay icon in the video player.

3. Select Device: Choose your TV (if it has built-in Chromecast/AirPlay) or a connected device (like a Chromecast dongle, Apple TV). 

Method 2: Browser Login (For Less Compatible TVs)
If your TV has a built-in browser (like some Samsung models), you can log in directly. 

1. Open Browser: On your TV, go to Rad Crew site.

2. Enter Email: Enter your email and submit to get a login link.

3. Check Email: On your phone/computer, open the email and click the login link.

4. TV Logs In: Your TV should now be logged in and ready to play. 

Method 3: HDMI Cable

1. Connect: Plug an HDMI cable from your laptop or mobile device into your TV's HDMI port.

2. Select Input: Switch your TV's input/source to that HDMI port.

3. Play: Play the video on your device, and it will show on the TV. 

Troubleshooting Tips

• Check Your OS: Ensure your mobile device meets minimum OS requirements (iOS 12+, Android 5.0+).

• Check Network: Make sure your device and TV are on the same Wi-Fi network.

• Restart: Reboot your device and TV if you have issues.

• Contact Support: If you can't connect, reach out to Vimeo OTT support via their help center, as they offer 24/7 help. 

Menopause isn’t something to fight or fix—it’s a biological transition to be supported. Rebounding works with the body by providing low-impact, weight-bearing movement that’s especially important as estrogen declines. That gentle loading helps stimulate osteoblast activity, supporting bone density without the joint stress of high-impact exercise.

The vertical acceleration and deceleration of rebounding uniquely activates the lymphatic system, which relies on muscle contraction and gravity rather than a pump. This supports detoxification, immune function, and fluid balance—systems that can feel sluggish during hormonal shifts. Rebounding also improves insulin sensitivity and cardiovascular efficiency, both of which are critical as metabolic rate and muscle mass naturally change during menopause.

Neurologically, the rhythmic, elastic movement helps regulate the nervous system by reducing cortisol and increasing endorphins, dopamine, and serotonin—supporting mood, sleep quality, and stress resilience. Many women notice fewer hot flashes, improved energy, and better emotional regulation, not because menopause is being “fixed,” but because the body is receiving consistent, supportive input.

What I see again and again is women using rebounding to rebuild trust with their bodies. Menopause can feel destabilizing, but when movement is gentle, rhythmic, and intentional, the body adapts. Rebounding becomes a tool for bone health, hormonal support, and nervous system regulation—turning this transition into a powerful recalibration rather than a breakdown.