Jump into Summer with Radical Rebounding
30 days of movement, momentum, confidence, accountability, and community designed to help you feel your absolute BEST this summer.
May 30 – June 30
Available exclusively through:
✔ In-Studio
✔ Livestream+ Membership
Not available through Video On Demand.
Glow stronger.
Move consistently.
Feel incredible all summer long.
This is your summer reset.
The Radical Results Summer Glow-Up is designed to help you:
✨ build consistency
✨ increase energy
✨ feel stronger
✨ boost confidence
✨ stay accountable
✨ reconnect with YOU
No pressure.
No perfection.
Just movement, momentum, and showing up together.
IN STUDIO
ON ZOOM
Your Summer Glow-Up Includes:
✔ 30 days of motivation
✔ Weekly Glow-Up themes
✔ Fun theme days
✔ Accountability + support
✔ Radical classes + workouts
✔ Progress tracking
✔ Community encouragement
✔ Summer energy + confidence
BONUS GOODIES
🎁 Printable GLOW-UP tracker
🎁 Prize drawings
🎁 Referral rewards
This Is What Happens When Women Glow Together
"I feel so good and empowered after every video."
— Mendy
"In three months I see strength I've never seen in years of strength training. I have energy beyond what any cardio has given me. And for the first time in forever, intensely moving my body doesn't sap my energy for the day."
— Elizabeth M.
"My class helps me feel good all day. What better way to start than laughing, jumping, cleaning lymph, building strength, and oxygenating the body?"
— Suzy
HOW TO JOIN
The Radical Results Summer GLOW-UP is exclusively for Radical Rebounding Members:
Participate:
✔ In studio
✔ Livestream+ Members
LIVESTREAM+
$97/month
Your membership includes:
Unlimited livestream access
Access to the Summer Challenge
Community accountability
Unlimited Video on Demand Radical classes + workouts
Support + motivation all month long
Your Radical membership unlocks the full
Summer Glow-UP experience.
Your Weekly Glow-Up Plan
WEEK 1 — COMMIT & START STRONG
Build momentum and create your routine.
Focus On:
Hydration
Class consistency
Sleep
Positive mindset
✨ Theme Day:
Summer clothes, sunglasses, sunscreen, tie dye — get creative
WEEK 2 — ENERGY & ENDURANCE
Push your stamina and challenge yourself.
Focus On:
Add 1 extra Radical sesh
Bring a friend
Recovery + relaxation
Nutrition awareness
✨ Theme Day:
Twin with a friend
WEEK 3 — STRENGTH & CONFIDENCE
Build physical and mental strength.
Focus On:
Resistance workouts
Balance + stability
Self-confidence
Celebrate progress
✨ Theme Day:
Animal print day
WEEK 4 — FINISH POWERFUL
Finish stronger than you started.
Focus On:
Accountability
Goal completion
Community encouragement
Reflection
✨ Theme Day:
Radical Spirit Day
GLOW-UP DETAILS
Start Date
May 30
End Date
June 30
Fitness Level
All levels welcome
Beginner friendly + modifications available
Location
Radical Rebounding Studio or LIVESTREAM on ZOOM
Online Option
Join virtually from anywhere
What You’ll Need
Water bottle
Mini Trampoline / Rebounder
Positive mindset
Willingness to show up for YOU
HOW TO JOIN
The Radical Results Summer GLOW-UP is exclusively for Radical Rebounding members.
Participate:
✔ In studio
✔ Through livestream
LIVESTREAM MEMBERSHIP
$97/month
Your membership includes:
Unlimited livestream access
Access to the Summer Challenge
Community accountability
Unlimited Video on Demand Radical classes + workouts
Support + motivation all month long
Your Radical membership unlocks the full
Summer Glow-UP experience.
What Is Rebounding?
Rebounding is a low-impact workout performed on a mini trampoline that supports cardiovascular health, lymphatic flow, and full-body strength.
Unlike traditional workouts that can feel hard on your joints, rebounding is gentle on the body while still delivering powerful results.
Who Is The Glow-UP For?
This 30-day rebounding challenge is designed for anyone looking for a sustainable, effective way to build strength, improve energy, and stay consistent with movement.
It’s especially helpful for those who want a low-impact workout they can do at home without putting stress on their joints.
Benefits of Rebounding Workouts
Improves cardiovascular endurance
Supports lymphatic drainage
Builds strength and balance
Boosts energy levels
Gentle on joints
Rebounding Workouts with Radical Results
Radical Rebounding offers high-energy mini trampoline fitness classes designed to build strength, endurance, confidence, and community through low-impact movement. The Radical Results Summer Glow-UP combines accountability, themed workouts, and motivational coaching to help members feel stronger all summer long.